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"He who learns must suffer. And, even in our sleep, pain that cannot forget, falls drop by drop upon the heart, and in our despair, against our will, comes wisdom to us by the awful grace of God." Aeschysus.

Yes, I agree. It does seem that a lot of the research and concomitant literature relates to the military and combat PTSD which understandably is where a lot of authors concentrate. I reiterate, however, that I do not feel PTSD is occupation specific, it can happen to anyone and I do not feel...

Hi, as a soon to be medically retired UK police sgt with 23 yrs service [withPTSD] I empathise entirely with your situation. In brief what has helped for me was a combination of EMDR [ about 7 sessions ] some CBT [ not immediately helpful ] and I was recommended by my mental health nurse, a...