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  1. J

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Keeping busy helps but i empathize with your feelings which pass with time. self talk helps as my therapist has taught me but it is sometimes hard to put into practice when these feelings overwhelm us. You can do it.
  2. J

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I understand your exhaustion. sometimes even lacing up my shoes tires me out and I am not kidding. As i am new to this form I was wondering whether anyone experiences frozen feelings? I was at a family gathering and they were talking about an assault on there son and I immediately had to get...
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