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good points. my main driver, that i was conscious of, is that i think it is healthy to make an effort to be clear and articulate, as typed media is the main choice on the menu here. i know that when people are hurting , thoughts can be fuzzy and distorted. if we make the effort to untangle our...

essentially i was hoping things weren't so bad, and i think you should ease up if you can - i don't think you have been sufficiently clear about the issues , not knowing you - and with little to go on i won't jump on and say i support what you proposed. like i said, "innuendo" is only one word...

i think you are almost all pretty funny: one word "innuendo" and poof we have an extensive thread. silly. sounds like the mom and daughter walk around with buckets on their heads and if they hear a knock then it's not appropriate (wrong bucket). i mean , expain, don't tell me something so...

okay, let's see a drawing you did with mostly no subject to refer to.

i read your post and the thread and what a waste of time. suggestion? cut the crap and get some fresh air. you are inventing a "drama" from the internet. life is abundant with REALITIES. bye.

panic attacks , extreme anxiety, si, flashbacks, nightmares have rolled back enough that i feel some control in my own thoughts and state - and this is very good as it's clear that staying mired in fear doesn't help anything much, especially self care or any else progressive. i think i...

Hello. Anyone have experience with this in a Therapy context? I'm interested in this method - to release supressed tension associated with trauma, because my body has been shuddering, twitching, from the very fast impacts of a motorcycle accident and also another type of trauma with impacts.

Hi everyone. I've been thinking I should not label anything I can't change right now "insanity" because I'm not happy with my circumstances. Freedom of expression okay enough said. This day, Saturday, was a subtle doozy. Nothing bad happened but the sense of internal oppression was crushing...

Well as I was I primalist I try to feel my pain and then let my brain rebuild instead of compartmentalizing pain away. Of course you need to take breaks to survive some of it. Not saying others are in denial. My thresholds could be lower than I think etc. In fact I never trusted enough to let go...

Hi - umm therapybankrupt do you mean Wikipedia on the open internet or search inside this site? And .. to simply enter keywords in the tags bar right here? Thanks...and thanks you others for your kind words and thoughts. Of course I am wrong to be overly do it yourself but as others have...

Hi. I'm not really sure what I can accomplish but I have a notion that certain images are "landmarks" to the memory of the hurt that was. Well at the point I realized I was not going to be able to get up and this guy was just wailing away on my temples, me losing consciousness but knowing this...