Search results

I'm getting tired of all this. Ptsd is horrible. Last night I was having bad dreams all night long. It's like I didn't even sleep. Feeling scared to sleep again..I get anxious and pace a lot until I'm ready to ly down and even then I have to self talk some of the fear away. feeling: scared...

Feeling anxious, my therapist comes to my home tomorrow and I've starting to dread it. I don't understand exactly why but I hate this feeling. nervous irritated burnt out scared weak tired overwhelmed

@moonbeam I feel the same way!

Feeling scared as my family has lost services through medicaid. There is a lot on my plate and I'm so scared that I won't be able to keep up. I am struggling so hard.

I"m feeling a lot of anxiety as I have an appt with the Disability Dr. Leaving the house is tough for me and seeing a strange man on top of it. I keep getting adrelaine rushes and the jumps. I feel sick

tore up and anxious. Waiting on a call from the SSI office to get my appt moved to out here where I live instead of Vegas, the phobia is so bad I can't make the hour and half trip. I called the man 12 times yesterday and got no response. Feeling scared and i'm getting those anxiety jolts, I...

Feeling angry that the med isn't working for the anxiety. Hard to stay out of bed today. I just want to hide away

Feeling extra uptight and more anxiety. I feel like the dose is to high, and its the cause of my teeth grinding. Ugh. The Dr. gave me a med to counter act the side effects and its not helping to much. I'm all tense and have to catch myself as I sit and grind them without realizing. annoyed...

I think I'm tired of thinking as well, and over thinking especially. It's driving me bat chit crazy at times :(

I need to try something to help me sleep naturally, I take medication for anxiety but it's not working very well and neither is good sleep. I've read these post's and thinking about moving to the couch where there is something against my back. In bed I have a body pillow to my back. I know...

Overwhelmed and sad , and bad anxiety. Getting close to bedtime and I'm afraid again of the dreams!! I wish they would stop! Just for 1 night.. just 1! I'm worried about tomorrow already as well. I hate being stuck in this "funk"!! I'm tired!

I don't think anyone gets much good rest with PTSD!! At least I'm not alone in this madness. Oh what i'd give for a peaceful nights rest void of weird dreams or nightmares.

I'm feeling all mixed up, many different feelings inside. Fighting the PTSD all day, Now I feel scared anxious worried dreadful anxiety is high afraid to sleep afraid of not sleeping loved again lost sad overwhelmed! Hoping I'll wake to a better day tomorrow morning!!

@cherrysweets89, I have been through exactly the same thing. Have you tried music? I started playing Tibetan Bowl music or Tibetan nature and it does help. I use pandora and lay my phone on the night stand, not to loud though, just enough to hear it. I know what you are going through is just...

@purgemeofthepain I'm sorry ... I know those awkward feelings. Hey , I'm here. Missed a few days as I've been going through a medication transition, and also the first week of school for the kids. I'm am exhausted as I woke up from a dream at 3:45 am and could not get back to sleep. With 3...

Feeling a little confused. Been talking to an old friend from High School. I forgot how obnoxious he can be. Head games and it's stressing me out. I've been hurt to bad to risk it again. We have talked about me telling him I have a past, and little bits here and there. I don't think he gets it...

@BlackbirdSinging I'm sorry for your loss. Prayers for you and many hugs

@BlackbirdSinging That was me a few days ago. I hate feeling like that, can't explain it, it just comes. Hopefully tomorrow is a better day for us both :)

I'm thinking I need to read the book Hope and Help for your nerves. I saw it suggested on here. Ordered and it's been sitting on my nightstand. Going to start art therapy and I'm also thinking this may help. I need to stop over thinking my negative feelings about myself. I am who I am, and it...

Feeling sideways, cried a few times as the guilt hits me. I recently reconnected with an old friend who is a male. Yikes, I do like talking to him, but feel a bit anxious. I'm slowly filling him in on me. He has also been through some rough times. We went to high school together. What are the...

@Notsowild Thank you

when it comes to PTSD, i think the word "should" should be taken out of the English vocabulary. I had a T tell me that. Because I always felt like I should be able to this and I should be able to do do that. Just because we did one thing today, doesn't mean we can tomorrow. Everyday is a...

@All I started listening to tibetan bowl music on pandora, it seems to help some, as I am also afraid to sleep , afraid of bad dreams. This morning I woke up during the dream and it shook me, all shaking and feeling scared. Again! I'm trying to flip the day around, but it's hard when the ptsd...

I'm thinking.. am I the only one who has to lay down and rest as a coping skill? It brings down the symptoms quite a bit and I can nap.. with or without dreams

I am feeling a little better. Got dishes done, 2 loads of laundry done, mopped the kitchen floor, straightened my bed and finally scrubbed down the bathroom. It should be feeling go me!! ... the negative says.. yeah but look how hard you struggled, it's not good enough. Feeling like I better...