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    Overcoming Triggers

    Today while it was happening I kept saying "I can take it, I can take it". :dead:
  2. B

    Overcoming Triggers

    I don't think we really "get over" PTSD, I think we just learn how to cope with it by incorporating various methods that work for us. For instance, I have hyper startle response and so I tell everyone I am in contact with regularly, co-workers, friends, family that I startle very easy which...
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