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To all who have replied,
Thank you so much for taking the time to reply to me. There are so many helpful answers here, all the advice and suggestions and even the posts that reassure me that other people feel the same way, as sad as it is that any of us feel like this.
I was offered CBT last...
On a day-to-day basis, I feel mostly ok, and that I have recovered as much as I ever will. I was sexually assaulted in 2012, for reference.
On the other hand, I realise that throughout the past year the feeling has really set in that I'm just biding my time until another strange man jumps out of...
Both of those things. But ultimately it doesn't change whether I have or haven't done my work, so I'm not sure what to do. I think it's just reassuring to hear that other people have felt this way too.
Hi,
I'm just wondering if anyone else feels like this. It feels like it doesn't really matter what I do or don't do because I can't anticipate the consequences of it. I feel like this is maybe related to my impulsivity (so - promiscuity, out of character behaviour, & failing to complete...