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Not at all. That's just my internal response because it has been such a life-long challenge. It was actually a very helpful comment because I knew it was coming from a good place. Ultimately I just stopped, accepted that maybe I will figure it out and some really important truths revealed...
When I first read this Whirlwind, I dismissed it immediately - I have been working on this for thirty years. The casual suggestion sounded ridiculous. On the other hand, coming from a complete stranger who was hanging out on a PTSD site meant that it clearly wasn't loaded with an uncoded...
Thanks for the responses and support.
What has made this such a mystery is that it has nothing to do with how rested or how difficult the material is. It can kick in after a good nights sleep, a nap, or a 30 minute walk on a nice day. And it happens with all types of material. Sometimes, it...
Having been raised by a full-blown narcissistic mother I have many of the symptoms of Complex PTSD. I have improved many of the symptoms through lots of talk therapy, and during the worst times, anti-depressants.
However, I haven't been able to improve what is mostly an inexplicable response...