• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. C

    Two Sessions Per Week

    Well, I did end up sending a text to ask about scheduling an earlier session and she was able to accommodate. I also mentioned during the session how I felt guilty for having to reach out, but she responded that it was okay and she was glad that I was able to ask for help. It was a relief and I...
  2. C

    Two Sessions Per Week

    I too am having this dilemma right now. It took everything I had today not to call up my therapist and ask if she had an extra opening for this week. My current appointment isn't until late in the week. I had a bad weekend, really a bad two weeks. I tried to keep myself and mind occupied...
  3. C

    Managing Feelings Of Intense Vulnerability In Therapy

    I'm right there with you. I started therapy a few months ago. While I do think it is helping me, I feel very vulnerable sometimes. I have let my therapist know this, and she has been gentle about it. We have been getting into deeper, more sensitive topics lately and I avoid going into great...
Back
Top Bottom