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@Vickie Gunter yeah I understand. That's how it feels with tramua. I'm so sorry that, that happened to you.

@lostforgottensoul wow I'm sorry that it's that hard for you. I have a dissociation from my trauma so I can speak about it freely and it doesn't bother me. But to talk about my feelings or how things affects me it's pretty much impossible for me to do that anymore. I hate talking about my...

@Vickie Gunter wow that must be a scary thing. I'm so sorry that happened to you.

@Saetva Honesty I haven't figured out what helps me rly. I mean maybe if I can find something to make me laugh or if I play video games online where I'm forced to talk it gets better. I just hate it though and it feels like no one in my world understands. It's hurtful and stressful. Idk I'm a...

@lost yeah I understand that. The fear that the next thing you say will be the wrong thing. The fear it will cause you more pain. It's not my words it's what people will say and do to me if I speak. I'm terrified they will say or do more things to make me cry & hurt me. It's terrifying. Because...

I feel paralyzed with fear right now. It's insane. I want to speak but I can't

So sometimes when I'm going through an extreme depression and feel pushed too far emotionally i shut down and stop speaking. It's like I'm scared to speak to anyone. I want to talk but there is this barrier holding me back from speaking. Does anyone else suffer with this when they are going...