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  1. O

    Anger And Depression

    I found screaming under water really good. Long walks yoga and trauma release excercise are great too.. I'm off the drugs, I found they're a band aid really
  2. O

    Sufferer Introducing Myself :)

    Thanks :)
  3. O

    Sufferer Introducing Myself :)

    Thanks:) once I get a hang of it I should be right lol
  4. O

    Sufferer Introducing Myself :)

    Thank you :)
  5. O

    Sufferer Introducing Myself :)

    Thx :)
  6. O

    Sufferer Introducing Myself :)

    Hi I'd just like to say hi to everyone. I'm glad I found this site. I have complex ptsd due to years of traumatic events in my life. I am currently taking some time off to heal :) Oz5
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