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Oh how I can relate. If people don't see a physical disability, they run their mouth, to make them feel better about themselves. I have PTSD, people don't see me waking up screaming from nightmares. They don't see me having flashbacks. They don't see me always taking meds. They don't see me...
I have problems similar to yours. At first I was really scared, didn't realize it was my PTSD. Today I found a "trauma blanket" online, its getting good reviews, but I have not bought one yet. The blanket is weighted, making a person feel safer, while in bed. I wish you all the luck, you are...
I am sorry for your trauma, I have PTSD. I have found a few things that help. Accupuncture is great, meditation & yoga. A hot bath relaxes me a little. I have found comfort in a lot of small things, instead of just taking meds. I do take meds, but I have to be mindful of things that trigger...
I am a female with PTSD. I was in the Navy, suffered from sexual trauma. I really understand some of your struggles. If you a veteran, there are getting better with their treatments. If you are not a veteran, you can still go to VA website are learn a lot. It scares me when a man is...