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In the coping afterwards--I've disengaged with pretty much everyone who doesn't already see things from my point of view (I don't have energy to argue and it won't change their minds). I am keeping track of things on facebook but limiting my time on it and intentionally taking breaks for...
I was all ready to face the day with courage (after three hours of sleep and a couple ibuprofen for my shoulders that hurt from shaking) but the violent incidents I have seen all over social media today have me panicking all over again. I spent most of today organizing and participating in...
When a child gets too loud and in your face and you panic because you might hurt them.
When you see a random stranger walking toward you on the sidewalk in broad daylight, minding their own business, and cross the street to put a safe distance between you and them.
When you realize you have...
@GrayOwl I'm in Olympia right now going to college. I talk to my sister on Facebook almost every day, but she's having a rough time too because she's still at home dealing with our parents and taking care of our little brother, she doesn't have the energy to spare on this. I also talk to a...
I went through quite a long time (almost a year) without thinking about suicide, but I'm back in that headspace again. I'm ok right this second, but I've had two episodes in the last two weeks where I didn't feel safe being alone because I thought I might hurt myself, and I have caught myself...