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She was just asking the right questions for me to arrive at the right answer. She has a way of knowing more about what's happening with the PTSD and memories of it than I do and helps me work it out for myself. I knew him telling me to 'do' for him bothered me, but not why. So the questions...

She is not ok with this, she has told me to say no to him.

So my husband always demands that I do a hand job when he wants it. He says "you need to do something for me, now", not a request... an order. I was talking to my T, Dawn about this and with the right questions from her we were able to get to the reason why it makes me so uncomfortable. When my...

So it's been a very weird week for me. It felt like I was floating away and watching myself. I saw Dawn as I unusually do every Tuesday. It made for a very weird session too. I'm SO glad I was with Dawn and that she understands what was happening. My head was everywhere during our session and...

After seeing Dawn today (my counsellor) I dissociated big-time. I did the shopping in asda and got everything I needed, packed it in my shopping trolley, caught the bus, went into aldi to get the rest of what I need and came home. I even rang a friend, but I dont remember doing it. It's like...

Tired Anxious Sickened by my flashbacks Weepy

The person running the class is very good and she helped me through it. I also have my counsellor Dawn through MIND, she suggested I try it as a way to let things out instead of holding all of it in the way I do.

I started a new class today called dance movement therapy run by a charity here in the UK called MIND. I was having a drink of water when one of my flashbacks struck. It was to do with when my rapist was torturing me. He forced his p in me and made me drink his urine. Well in one of the...

Hi, I have PTSD which is because of my childhood Abuse from my mother which was started ay 2yrs old. Then at 17 I endured mutiple rape and torture over 7 weeks. My counsellor Dawn suggested it might help me if I joined a forum to meet other people with similar experiences. Right now my PTSD is...