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Thank you very much for your open and comprehensive message. I am happy to let you know that is exactly the therapy I am starting in a few weeks. It is very comforting to know that you have used this therapy and it has worked well for you. I might come back to you after my first session with...
I am a 42 year old man who has everything one could dream of - a wonderful family, home and job. And yet I am paralysed by anxiety on a continual basis which stems from witnessing a traumatic experience when I was a child.
When I was six years old I witnessed my brother's death in a very...