Search results

Thank you for your kind words! I've only been on here a week and already feel very supposed. Thank you

To prep for today's meeting, I did exactly that! I read that it helps so I made sure I had a lunch to eat and was taking notes (distractions) and I did some slow, deep breathes. It really helped!

I work in a 95% female profession (education) so I've never had to deal with a male boss as my direct supervisor. I don't have issues with guys who I perceive as lower than me. If they don't have some type of power or authority, I'm fine. Ironically, my organization created his organization...

I'm not sure if my therapist officially called it PTSD or not. He used that phrase a lot when talking through the triggers and what I called flashbacks (not sure if it's the real thing or not). I only did therapy for 6 months. I liked him but there was an issue with insurance so I stopped...

Is there any type of therapy or conference designed for Executive Leaders? While I don't have frequent PTSD symptoms, when I do, it's not pretty. In fact, it's really unprofessional given my CEO-type position. Can you imagine the head honcho break down?! And....on top of that, I'm ADHD so I...

Thank you for all the reading material! I'll definitely read up on these. Everything you mentioned is new to me so I have a lot of learning to do. Thanks!

Wow.....I so happy that someone understands!! Unfortunately, my old boss has retired and I've taken her place but you've given me some ideas. Perhaps I should address the elephant in the room. While this will be awkward and make me an emotional mess, maybe he'll understand more (maybe I'll...

Over the course of my career, I've had few PTSD issues that impacted the workplace. Now, that I'm at the top of my organization, the stress of my job is very high (i.e. dealing with legal issues, death of a student, building fire, can't dismiss children because there's a dead body nearby, lock...