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I really appreciate that thanks joey, I'm seeing a specialist in CBT and hypnotherapy to challenge these core beliefs and to build confidence on Wednesday, so I'm taking the steps you've suggested. Ive had some horrible relationships with girls which lead to some awful rejection and even one who...

Also try reading the journey from abandonment to healing by Susan Anderson, it's a fantastic book that hits the nail on the head and offers lots of reassurance.

Thanks so much justmehere, I was doing very well until my flat mate left.... and your right I have a very insecure attachment style.... we have been going very slow and she is so understanding.... this particular blip is very much to do with my flat mate leaving I think... my mum is away in...

Your not alone lady moonlight, the intense emotion are very frightening.... I have been revisited by intense feelings of loss, fear and despair, your right it is debilitating, work is tough!! so strange to feel such intense feelings of abandonment when they really are not appropriate.... take...

The emotions are hard to cope with aren't they Abigail, I've faced them a few times before and these flare ups do pass, you have to be strong and accept they are just old feelings that have no relevance in this situation ... I think we will always struggle to deal with people leaving... and...

Hello all Thanks for taking the time to read and pass you valued opinion.... Ok, I was traumatised by a horrible parental divorce where i was badly betrayed and left to fend for myself as a 15 yr old.... it left a big scar and after a repeating this trauma with a couple of badly chosen women...