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  1. W

    Does Anyone Have Nightmares That Are Not About Trauma?

    I hear you on the hypervigilance. Have you found anything that helps?
  2. W

    Does Anyone Have Nightmares That Are Not About Trauma?

    I get both. I find that what lends me to feeling stressed helps dictate what sort of nightmares I'm going to have. If there's violence or violent tension around me, nightmares tend to be directly related to or involve traumas. If I'm worked up because of general worry, career stuff, anything...
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