• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. L

    What do you think about this?

    I saw my t the other day they were talking about going out a month before I come in again but as I was leaving my T said some even go three months. A while back I was working through some heavy stuff and I was talking to my DBT T about it I worked through most of it with that T but I was too...
  2. L

    Two therapists dbt and emdr this summer

    I worked with both a DBT therapist and my regular therapist. It was nice because I could work on honing in on my skill usage and my thinking processing with my DBT therapist and my regular/emdr therapist on the trauma part of my life. If I got stuck on something I could take it back to either...
  3. L

    Childhood Chronic invalidation of feelings

    The biggest thing that worked for me was DBT. I would highly recommend it.
Back
Top Bottom