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  1. M

    Sleeplessness? I am Really Having Trouble

    This is defintely not a unique problem. Sleep is so hard for me and as someone said it is the mixture of sleep avoidance and sleep disturbance. I myslef am terrified of meds and have opted against sleep aids in the past. Reccently I have been wondering if they are maybe worth a try, I only...
  2. M

    Torn Up By Public Controversy About Me....

    I am not entirely sure what you situation is but I think I understand how you feel. I am in the 11th grade and my advanced english class decided that we should cover PTSD as a unit. We spent days debation whether or not we thought it was real or these "people" jus wanted time off work and some...
  3. M

    Rocking back and forth - any rockers here?

    I am defenitly a rocker. It's a great relaxtion tool. My last psych tried to make me stop. I myself found it scary I assoiciated it with "crazy people" and as a 13 year old that was terrifying. My newest psych I have now said that its perfectly fine as a relaxationtool as long as I can identify...
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