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As someone who dealt with stalkers that law enforcement did nothing about I came to the realization through therapy that I needed to desensitize myself to my fear response to them. All the precautions I was taking fueled my state of fear and hyper vigilance, now I don't know your exact situation...
Has anyone here been homeless? I'm writing this because I'm currently at risk of losing my job and am having extreme financial hardship(can't afford my medication and therapy) and frankly am quite scared I might be homeless in the coming months? Are there any steps one could go about to give a...
Hi Eve thanks for the response...my previous therapist diagnosed me with OCD following a screening and testing process(he was an OCD and addiction specialist fwiw)...but we talked in brief about the linkage to the trauma as much of my rituals were shamed based(centered around feeling dirty so...
Hi all I'm writing this as I was diagnosed with PTSD a few months back following a few relapses in my self care where I might have retraumatized myself. The reason for my diagnosis I was told resulted from several events that acutely hit me especially since I am on the spectrum. I don't know of...