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I’m so glad to find someone else who struggles the way I do. I’m 41, divorced, no kids, no career, job hopped my whole adult life, live with my aunt and uncle, just moved out of my parents house for the 5th time, flashbacks daily. And I am quite aware of how most of my peers have MUCH different...

I'm glad it was helpful to you both. ? The pain does dissipate little by little. It seems to take forever but I can look back and see how much less pain I'm in now than when I started the grieving process. I've also started to get better at rebuilding a sense of fulfillment and identity...

I was just reading an article that said most people with developmental trauma have temporal lobe seizures. They are what Friday was talking about above - focal aware seizures located in the temporal lobe. The article is called “Neurofeedback: Changing Patterns in the Traumatized Brain”. From...

I process feelings by remembering a trigger from my daily life when I am alone and safe. Then asking myself, "How did it feel when this happened? When was a time I have felt this feeling before?" The answer usually comes with me remembering how it felt to be held down and forced to feel...

Hi, I’d like to share my experience of 9 months of neurofeedback. A little background on me: For about 30 years I have had low-functioning PTSD and severe Body Dysmorphic Disorder, both due to childhood sexual abuse. I also had severe “body memories” or “sensory flashbacks” that I had been...