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    Worst Therapist Experience?

    I once had a therapist tell me that I was just using the distress of trauma as an excuse for eating disorder behaviors. Sufficiently to say, I felt so much shame and that I was just "making it up" and was a horrible person which just made the behaviors worse. She never asked about the trauma...
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    shame in telling what happened

    Hi all, I've been in therapy for four years now, and am finally beginning to process trauma, which is difficult to even type. I tried EMDR twice and it was too activating for me and left me in an unsafe place. My therapist now has me trying to walk through facts, then emotions, then cognitive...
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