Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I can totally relate, you sound just like me six years ago. A word of advice if you, like most of us are, or were are self medicating with alcohol and, or drugs stop. You’re not going to make any progress until you do. I learned that the hard way and wasted five years of my life and hurt a lot...