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I'm so sorry you have to hold all of this. It is not your fault. There is nothing wrong with you. What you're experiencing is profoundly normal for a person who has suffered childhood sexual abuse, who is now an adult and needs to heal. I can relate with your experience. You are not alone. For...
Does another part of you, after an intense somatic/ visual flashback (of childhood sexual abuse), ever tell you that you're just making it all up? It feels crazy making. Any suggestions on how to relate to this part that seems to push back against an experience that feels/ is sensed to be so...
Greetings, I'm new to this forum. After decades of hiding from myself, and only recently acknowledging childhood sexual abuse, I'm working to integrate & become whole (again). Joining this forum is an attempt to belong to something larger than the existential pain and despair I feel each morning...