• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. A

    Therapists I Could Live Without

    AAAAAAARRRRRRRRRRRRRRRRRRRRGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG. I was sexually abused by a therapist from the time I was 17-22. I went to a therapist for help with this. She told me she would help me, but only if I never talked about the abusive therapist. Doh! So I figured it out myself...
  2. A

    General Dealing With Suicide Talk

    I had a friend who would casually announce "well, I had another suicide attempt" last week. After a while, it did start to feel like attention seeking; I would find myself thinking, "Well, you've had so much practice, why can't you get it right." Horrible, I know. On the other hand, my brother...
  3. A

    Mindfulness Based Stress Reduction

    Hiya: New here too. My psych keeps on about mindfulness but for me only seems to make it worse. Just proves, I gues, that there's no "one size fits all" remedy for this affliction. Glad mindfulness is working for you. I'd stick a green banana in my ear if I thought it would help! (LOL)
  4. A

    I don't know how to say this . .

    2:43 am. Yup. Sleepless again and not even in Seattle. For me, when triggered, noise is huge issue. Night is only time my apt building is quiet. My sleep cycle has completely reversed since moving here; I seem to be living on European time. Think it is defensive from apt noise. "Lucky" I guess...
Back
Top Bottom