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    Sufferer C-ptsd Hypervigilence & Eating... Please Help

    I do all of those things consistently. Thank you very much for sharing! Can you or someone else please direct me to the information for how to manage my cptsd effectively? I need to learn how to better manage my symptoms and learn what else is broken that I'm not yet aware of. Many thanks.
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    Sufferer C-ptsd Hypervigilence & Eating... Please Help

    Thank you Kim. I REALLY appreciate your feedback! "I can definitely relate to the hypervigilence. I'm like that 24/7 and wasn't aware of how bad it was until I went into therapy. Unfortunately for me it's my "normal" as my Complex Trauma started very early in life for me. I thought it was just...
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    Sufferer C-ptsd Hypervigilence & Eating... Please Help

    Hello, I just found this site and I definitely fit in here. I was traumatized for years and years and didn't know my symptoms had a name for a long time. Now I do. My most current problem is that when I experience a trigger or anxiety of some sort, I have a hard time eating. I have a 'spastic'...
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