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    General Do Family and Friends Understand?

    xxarmywifexx, My wife has stayed with me through thick and thin (22 years now). It has not been easy for her, especially when I was suffering alot. I retired from the military 9 years ago, after 23 years of service. This condition brought on a tremendous overload of stress in our lives and...
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    Hard Period

    Absolutely, sleep is most important. You have to have time to rest your body. Have you listened to progressive muscle relaxation or visual imagery recordings? They work great. If you don't have any, send me a note and I'll forward you a couple you can access and download for free.
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    I Believe PTSD Is Curable - An Anonymous Source

    Great story. I didn't know forums like this existed until a friend showed this to me. I suffered with this miserable condition for years and years. I retired from the military 9 years ago after 23 years of service (Marine Corps/Army) and suffered much of my adult life in the military with...
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