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My doctor yesterday made a appointment for me to see a mindfulness training psychologist in a few weeks time Does any one have any idea what one of these psychologist do and are they any good. my doctor just reckons that this therapy along side of my meds will work really well. what does...

Well I had my doctors appointment today and they gave me sertraline to take 50mcg and now im sitting here nervous to take them because of all the side affects , its weird to be nervous about meds that should get rid of the nervousness and now ill have to pick a day and start but my doctor said...

Thank you everyone for your responses it has helped me and what I have noticed is that it looks like a personal thing seeing as people on here take different meds so im assuming its a trial and error thing until you get what right for you . I would just like to have a semi normal life to start...

Hi all sorry if this is in the wrong spot, but I'm really having hard weeks of late with my panic attacks and general anxiety to the stage that its making me wish I wasnt even here anymore :( Does anyone take any medication to help them with their anxiety and does it work , I need to go to...

hiya jezanna what is a service dog?

Thank you all for your support. I did see a person from victims of crime about 1 month after the incident but all they seem to care about was me getting compensated with money to help me but I didn't care about any money at that stage I just wanted help and said to the person that I didn't want...

Hi all Mmm not sure what to say just I will just write what comes to me I suffered a home invasion 7 years by 2 people who attacked and sexually assaulted me and I am having a lot off people in my life saying you should be over it by now or why can't I just get on with my life. At the moment...