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  1. H

    Truth

    I am so sorry you are going through this. It can be very unsettling and anxiety producing. Not to forget causes sleep deprivation due to not really get restorative sleep. I went through it for quite awhile. It took another sleep study, (already use a CPAP machine then found I had a REM...
  2. H

    Is There Really No Way Out?

    You are not doomed. There may be times you feel overwhelmed by constant triggers and there seems to be no end in sight. Some of those times last longer than others but it is very possible to find different ways to manage your symptoms. My doctors kept telling me, "There is always more we can...
  3. H

    Recent Night Terrors Have Become Chronic

    Are there any things you can do to immediately reduce your stress levels ? The high stress you are dealing with in your life coupled with the lack of genuine support might be contributing to the reoccurrence. Do you have medical insurance with the job you have or have you signed up for the...
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