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Good on you..He is a lucky man.agreeing to go to the Vets outreach is a very positive approach, but don't feel angry or hurt if he doesn't make the appointment I f drinking is an issue I would strongly suggest getting some help for that, as it does mean we/he can escape his emotions or turn...

Hi You need to speak to my poor wife as she has been putting up with me and my issues for the past few years or more. I too am an ex service man, and yes the pressure of the forces to be strong and not weak is huge, also as you mentioned the transformation to civvy street is very hard as I was...

That must have been very hard to deal with. Do you get suicidal, or does the fact loved ones have done this, so that then stops you as you know the devastation it can leave? I am sure the only reason I am still here is that I hate the thought of my kids somehow blaming themselves or even worse...

Fully get yer...there can't be that many thrash bands out there who have just signed up to a record company......must be well pleased? But then again..we don't really get pleased do we? Hope you don't mind me asking stuff, and I am a nosey sod so just tell me to sod off if I ask things I...

Music is a great escape as is reading. I write poems, and then throw them away as they always end up quite dark, and if people read them, I know they would just read the words and not hear the meaning. What kind of music are you into? For me its the Stone Roses and Paul Weller.

I think I could explain nuclear energy better than I can explain my head. One thing that has helped but it is very difficult to do, is to mentally step aside and almost look at yourself as someone else, and then tell yourself that the thoughts are not who I am or about, they are just thoughts...

kin ell..no wonder you have numb days. Do you self medicate? I hate telling people the only thing that lets my mind escape is having a joint...people think I just get wrecked but it slows my mind down and takes the thoughts way from the ones I don't want. What do you do to hide?

I only sought help late last year, and I know I have been suffering in silence from an early age. I covered it up with acting my way through life, people think ..well thought I was the strong one. I had all the answers, where deep down I am like a frightened child. I couldn't go to work and sat...