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    I Keep Telling Myself I'm Going Forward

    Thank you so much! I'm hoping that it will get a lot better throughout time, but are there any magical tricks to stop those types of thoughts? I've tried everything that my therapist has said, like letting them go and come without taking in what they really are, but that's only worked a few...
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    I Keep Telling Myself I'm Going Forward

    Long story short, about two months ago I took my ex-boyfriend of 9 months to court to get a restraining order against him. My family and friends can finally breath a huge sigh of relief as well as myself, knowing that I am not being manipulated, abused, or controlled anymore. I have been...
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