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Good idea cassey. modern smartphones have a notes/diary app so ill start using that as of tomorrow cheers

Good idea cassey. modern smartphones have a notes/diary app so ill start using that as of tomorrow cheers

Hi everyone.thankyou all for your comments,my intention over the weekend was to read and absorb everything that has been mentioned on this thread and it started so well!However.we have had a hugely traumatic experiencd this weekend which has rocked us all to the core. For the past four or so...

Hi treehugger.firstly let me apologise for the use of acronyms,this is my first time on any forum of any kind and therefore im still learning lol (ooops!) As you can see my sense of humour isnt affected by my problem. With regards to your question my temper mostly involves being snappy sharp...

Cassey youve got a good point there re keeping the appointment think i probably will tbh.its good that the job now realise the importance of looking after their staff.After all you cant expect the people who work for you to keep dealing with the dregs of the earth on a daily basis,and to...

Hi cassey Yeah the inquest isnt helping me but it will help everyone in the long term as hopefully it will put everything to bed for good. I went to see the doc last week and told him how bad i really was with it all,he gave me some self referral forms to contact insight the counselling...

I didnt't continue with my counselling as it felt like we were all on a conveyor belt. I found it more use to me personally to talk to colleagues etc who had been in the same boat. Somehow i managed to bury it in my mind but never truly forgotten. I think this is why when everything kicked off...

I was on duty for my first football match which turned into the hillsborough disaster.i did what i could but just so many injured.We were all sent for counselling but this was '89 and counselling was new, the counsellor was sat behind a big desk asked me what the probs were so i explained about...

Hi radise Thanks for your comments they are very helpful,i guess ive never been very good about knowing about my mental state and how it affects my moods etc however as soon as you said "tension" it came to me like a eureka moment complete with a cartoon like lightbulb lighting up at the side of...

Hi everyone,firstly im new to the site so forgive me if i need help on a subject that has already been covered elsewhere. In a nutshell.My problem started when aged 19 i was lucky enough to get into a british police force.What occured over the next two years of my probationary period can only be...