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  1. K

    What Made You Angry Today?

    Too tired to get anything done and I had a lot to do today.
  2. K

    You Know You Have PTSD When...

    Boy do I know that one.
  3. K

    What Made You Angry Today?

    I knocked a box over twice in the tiny little passageway to the bathroom. I didn't realize I was doing it until it fell over the second time. Both times it went BAM!!! into the wall right behind me, triggering me. Out came the tears. It made me so mad because I had to get ready to go to the bank...
  4. K

    Poll Melatonin: Does It Work As A Sleep Aid For You?

    My doctor had me try alternating melatonin and Valerian root for several weeks. It didn't help and I'm uncomfortable taking hormones anyway.
  5. K

    MVA For Those Of You Who Were In Car Accidents

    How are you with someone else doing the driving? I have a hard time with that but sometimes I'm feeling bad enough that being a passenger is preferable to being the driver. I also don't have a car so I borrow a car sometimes and end up being driven other times. I would definitely prefer to be in...
  6. K

    Replacing Emotional Eating

    For me playing music with my hands, piano/guitar/etc., helped (you can play an acoustic guitar very quietly at night). When those were gone I gained a lot of weight.
  7. K

    How Do You Combat Lonliness?

    Do you have any pets, especially warm fuzzy ones?
  8. K

    What Did You Do For You Today???

    Slept a little more than usual, ate well today.
  9. K

    What Are You Thankful For?

    Rain and blackberries.
  10. K

    So Disappointed In Myself

    I know that disjointed feeling and not knowing what year or time it is! I think you did a great job getting yourself through that episode: you went to someplace quiet and at least a little private, you contacted someone who could help, your dog was waiting at home and your partner helped you in...
  11. K

    So Afraid Of Making An Appointment...

    Good job, y5L!
  12. K

    What Did You Do For You Today???

    Cleaned up the bedroom, got laundry ready for tomorrow.
  13. K

    What Did You Do For You Today???

    Rested.
  14. K

    What Are You Thankful For?

    Pomegranates.
  15. K

    What Did You Do For You Today???

    Bike ride in the rainy weather.
  16. K

    I'm Losing My Hair

    I wash every day, sometimes twice a day. I think if shampooing daily is hard on your hair it's more likely the quality of your water, shampoo, or handling of it that's the issue, not the mere shampooing.
  17. K

    What Are You Thankful For?

    Cool, rainy weather!
  18. K

    What Made You Angry Today?

    Idiotic, blind (not physically), willfully ignorant people.
  19. K

    Reducing Fear At The Dentist

    A visit to the dentist is one of the harder things for me, too. Something to keep in mind is that many people have anxiety about going to the dentist - please understand I'm NOT comparing that to PTSD, I'm just saying that it's likely the dentist has had other patients who've expressed have...
  20. K

    Poll Do You Have Asthma?

    Yes, I sure do. I've had it all my life.
  21. K

    What Did You Do For You Today???

    Took my vitamins.
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