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I am flashing or panicking almost every day now. Got a flash today that pulled me back to a bad time. Instant urge to cry with a big headache moving in. Now I am sick to my stomach and feel empty like a latex balloon. I write for my job and make spelling errors. Stupid. Enter the critic. Muscles...

I cannot think and I cannot do simple, simple things. Last night in a bad flash I could not make the microwave work. I want sugar and then I feel so tired and sick. If it is terrible like last night, I hold my head in my hands and sob.

Post visit with someone not good for me. I am compelled to continue relationship with the person who along with my dead father horrifies me the most. I thought I could handle it. I have to handle it. I've got no support but my therapist. I guess it is irrelevant now. It was so long ago and I...

I am so sorry for the terrible pain you feel. I am like you.. Sometimes I am horrified by them. It is impossible to wrap my head around the whys. Why did they do it? Why didn't they care for us? Why weren't we important enough to keep us even when they fought each other? What could we have done...

My mother used to tell me stories. Then when she didn't have time to tell the stories, she would make this whispering sound in my ear like a substitute story. She stopped telling me stories; but I kept on telling them to myself whispering first. Then it all went into my head. I could always get...

Hello, I am Stargazer. I am diagnosed with PTSD and CPTSD. Lots of trauma. I need to communicate with those who are going through this thing. I am diagnosed for about 6 months. Lots of disturbed sleep, anxiety that is free floating, and huge problems with night fear, checking, dreams...