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Thanks for your kind words. I'm sorry that you are going through this too. I'm stopping the meds tonight and expecting a return call from my psych tonight. May all your days be terror free.
Hi. I can call my doctor in the morning. I'm going to do the breathing now and see if it will help. I feel myself getting some relief but it only lasts for about 5 minutes then my heart starts racing like it's going to come out of my chest. My husband is right here and feels so helpless. He...
Here I am again. I'm sitting here terrified and I can't get rid of this feeling. Think Seroquel is making it worse. Would love to take pills and end it all. I can't do it though. Watching the clock it doesn't seem to move. I'm paralyzed. Help
I need some help dealing with the terror I feel when I first wake up in the morning. Anyone else out there have to deal with this and how do you manage to get through it?
I'm newly diagnosed. Have had panic attacks since I was 10 years old. I'm now 60+. Haven't had a calm mind since I was 10. I have a son with Autism and a brother with schizophrenia. Brother diagnosed at age 8. He was kept at home and terrorized me until I moved out of the house. I married an...
I know how you feel. I feel like you every day. I was just diagnosed with PTSD. I also have major depression with an anxiety disorder. I'm not gonna kill myself but I sure would like an escape from the pain. What kind of support do you have and why do you need to wait a year for therapy? Please...