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Glad you got some help When I said getting him to see your therapist I don't mean with you. He can see them on his own & ask any questions he might have. That way neither of you are embarrassed about it. You go have a coffee or a drink & let him have a private chat. Good luck.

Christmas to be over ;)

Amanda if you're worried about it maybe you should tell your Dr about it. Iv never experienced manic before so unfortunately I cant relate but I do have a friend with Bipolar & she has the same sort of problem. Shes constantly on the go & sleep is something that doesn't happen very often. Have...

Lol Love the Pantene quote, I can see her flicking her golden locks! Yes you're so right about things waiting till the morning that's so true. Some times I am so tired but I don't go to sleep then I become over tired then wired. It's a losing battle with myself As for the meditation I have...

Sleep & I haven't gotten along for years but lately it's a lot worse. Iv been 'trying' to get it back to some sort of normal but it isn't happening. Iv taken sleeping tablets many times but I don't want to take them too often as I don't want to become dependent on them. But then again I'm...

Having a supportive partner is a must as it makes life that little bit easier for you. I printed off some information I found on the net & gave it to my husband to read. I also got him to have a chat to my therapist & he got to ask all the questions he had but he didn't want to ask me. It really...

Hello I'm CeCee from Sydney Australia. I was diognosed with Complex PTSD a few years ago but I have been struggling most of my life. After seeing a few different therapist over the years & trying out different types of treatments, I haven't found anything that fits. Thankfully I have found...

Thank you both for your replies. I really appreciate you taking the time. Thankfully I am very prepared for all those things & it is completely my choice. I found the program myself & I am the one that wants to go. If it was 10 years ago I dont think Id be able to do it but being 32 I'm all...

Hello, I have been suffering from Complex PTSD for as long as I can remember as a result of many years of childhood sexual & mental abuse. I was been struggling quiet badly lately & at my wits end as its getting too much. I have found a inpatient treatment program in Sydney where I live at...