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If you have a smart phone or tablet device, there are some affordable & discreet security camera options that allow you to remotely view the area outside the door of your apt remotely from your device via wifi. You might look into this as an option to give you some piece of mind.

Hi! I'm new here, just joined last night. I live in Brooklyn, NY and know EXACTLY how you feel! I felt that way moving into new apartments even before the trauma of being attacked outside the door of my last apt. I'm a musician, so I look at it like every place has it's own song... The sound...

Thanks for listening! I do have a therapist & I am working on quitting the abuse & prolonged continued use of mind-altering substances. It means a lot to me to have this community as I've had my experience minimized by some close to me and the others who don't minimize it simply can't...

You can be really intelligent and still be completely in your own head. I have that problem. Smoked my brains out to try to avoid it for about 2 years! Sometimes doing something different can distract you from yourself. Do you like music? Working out? Cooking? Reading? Find something...

Hi I'm new here, and new to the concept that I have PTSD after just having started therapy; I'm not new to CBT, but haven't had any up until now since experiencing my trauma (except for one session immediately following the trauma). I thought I was ok but was in denial about how my trauma has...