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    Flesh Memory

    You are all incredible, and I can't describe how glad I am that I found you all! I'll try all of these things! Thank you so much, I think it's really important to remember that...'we are all still here' maybe not as someone that we recognise, but we made it, and we can all help each other...
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    Flesh Memory

    Thank you everyone for sharing, I'm starting a new therapy next week, so hopefully that should help, I'll definitely try the physical response idea, and hiding is one I try to do at the moment where I can! You guys make me feel so human, thank you for that!
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    Flesh Memory

    Sounds very Harry potter I know...but Does anyone else suffer with the physical memory section of ptsd? Sorry to be graphic but I was held down by my throat during my attack, and get the feeling of it happening too often to count, was just wondering what you do to stop? The thought stopper has...
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    Sufferer I Don't Know What To Do...

    Thank you everyone, hugs are definitely in need!
  5. A

    Sufferer I Don't Know What To Do...

    Hey everyone, I'm new! I found this site by accident, but the support I've seen already is amazing. And I really could use some. I was violently raped in the summer and I've just been diagnosed with PTSD. I don't even know where to start, some days I feel like I'm doing great, and then I'll...
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