Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
My daughter (18) has this same problem. She only feels more anxious with someone staring at her wanting her to talk. From her journey, we've learned a few things and I have two suggestions you might want to consider. First, make sure your therapist specializes in trauma or find one who does...
Yes, you were raped. I strongly recommend that you and anyone else suffering from the guilt and confusion associated with acquaintance rape read Missoula: Rape and the Justice System in a College Town by Jon Krakauer. He happens to focus on rapes at the University of Montana but his points...