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Thanks everyone. I dont have a clue what to what to work on but my anxiety has always heen a major issue. Ill get one horrible fear out of my head then along will come another one literally minutes later to replace it and this goes on for months on end making my depression a nightmare. Round...

Hi MommaHD Hope you are having a good day. I think youre a very brave lady. Im new here also. S

Hi Darwin.yes I meet with a lady nextweek who Is hopefully going to start somatic therapy with me.the only downside is its costly and I am a single mum.lol. Im gonna give it a try though.it sounds interesting.what kinds of things have you tried?

Thanks Darwin. I have tried CBT which did work but I ended up back on my ass again. Ive been anxious and depressed since I was a child.my mums neighbour abused me from age 7 to 9 so anxiety has been kinda hardwired into my system. I dont like cannabis it makes me very paranoid and brings on my...

Hi Salad. Just replying to let you know I feel your pain with this. I suffered abuse as a child and can relate. Is there somewhere you could go for financial advice at all? I dont know how it works in the states but in uk we have CAB and sometimes they can also point you in the right direction...

Thankyou Intrepid. My counsellor is nice but nice isnt going to fix my problem.its like trying to stop a tsunami with a spade and bucket. There are 4 major crisis events in my life up to now that have never been dealt with.ive just had meds chucked at me.The death of my baby son was the second...

I dont know where to go for help anymore. My doctor just gives me pills and im on waiting lists for therapy. Have been having to pay for counseling which isnt helping as I have a massive load of trauma to sort thru going right back to when I was seven yrs old. Im now 36. Any help much apprieciated