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    My Therapist Is Leaving :( I'm Not Okay

    I totally understand where you're coming from. My therapist is retiring and I get to see her once a month (if that). Since the news, my progress from yet another life threatening trauma in may was getting better (ptsd wise), but seeing her less and less has had a tremendous effect on me...
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    Sleep As A Ptsd Treatment

    I was diagnosed chronic Ptsd, ADD, depression, anxiety and organic hypersomnia.... Treatment for sleep disorder = dr. Shrugging shoulders. I never wake up feeling rested, EVER! I am constantly late for work and over the years has caused major issues ; skipped over for promotions, deemed...
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