Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Don't feel guilty for being honest with your feelings. Depression brings on a host of problems including guilt. When you can't see the outcome of a situation, it doesn' mean you are hopeless or your circumstances won't ever change. It's simply a call to remember the one who is really in charge...