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    Feels Like My Heart Stops, I Jolt Awake. Extremely Terrifying

    Google 16 Tongue Exercises For Sleep Apnea
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    Feels Like My Heart Stops, I Jolt Awake. Extremely Terrifying

    Good to read... Im 51. I was born with this. From as young as I remember I would tell my mother my heart stopped while trying to sleep. My mother said I was the only baby she ever saw that never took naps (still don't, happens then also) , even car trips, wide eyed. My anxiety is so bad, I can't...
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