Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I can relate to this. It was primarily part of my self-destruction pattern. In addition, it manifested because after the trauma I experienced I felt unworthy. For me it was a problem because I wasn't engaging with folks because I genuinely wanted to. I was engaging to punish myself.
I felt myself getting really close to a trigger episode by all the Trump stuff. I don't have many these days. But then a couple family members posted on Facebook defending his behavior and boom. Two days solid of bursting into tears. It's taken nearly a week to get centered again. I haven't...