Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
You are not alone but I thought I was there until I decided to search for answers and came across this. I also rock back and forth constantly but not in front of people only because I'm embarrassed but it's a comforting thing for me and have no idea why I do it or what caused me to Rock but I've...