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    Emdr After Effects?

    Listening to lisa A romano healing the child within on youtube has helped me massive with a similar childhood trauma as you. There are lots of postive stuff to listen to on youtube which can also help with attacks & understanding your trauma. It has helped me quieten my mind when i am feeling...
  2. Y

    Emdr..help!

    just a suggest taking away wanting validation from your therapist. Your there to heal your therapist isnt there to judge you & if they were there not a therapist i would recommend. Its sounds like you fear of being perfect for your therapist is holding you back. I am having emdr at the moment...
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