• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. X

    Therapy Is Making Me Worse

    She has, I try grounding myself and i also try 'rewinding'. I close my eyes and take myself to my safe place, once there i picture myself watching a dvd of all o have been through and fast forward and rewind it then throw the dvd away. But its not working anymore, my safe place is being over...
  2. X

    Sufferer Heeey All Im Abby X

    Hey, So abit about me ! Here goes! Im 27 and i have PTSD, my partner also has PTSD. Im not ex military but my PTSD stems from ALOT of trauma in my life, for many years i was mis-diagnosed with phycosis (sorry cant spell it) so when i finally got the correct diagnosis i felt relieved but...
  3. X

    Therapy Is Making Me Worse

    Last year my partner started seeing a therapist for PTSD and it has been doing wonders for him, 10 years after leaving the army he bit the bullet as they say and reached out for help. So he recommended i give it a try for my PTSD, so in January i contacted the therapist and i started therapy...
Back
Top Bottom