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  1. K

    Sufferer When You Think You Have Your Ptsd Under Contact And Then It Charges And You Dont Feel In Contact Any

    Hey. I know actually what you're going through. One thing that helps to avoid the effects of being triggered is to accept them. I dont know what caused your PTSD but whatever it was I'm sure it wasn't you're fault so to be angry at yourself is in a way neglecting yourself. One thing I do to...
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