Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I mean this with kindness, but you do not have PTSD. There was no actual traumatic etiological event. This would never meet the DSM 5 criterion. I'm sorry but ptsd is so much more complex than a diet almost cure.