Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
That old cliche "You have to go through hell to get to heaven" is so true. I try to tell myself every single day that it's worth it, and I'm gonna see that one day
I've been working hard for about 3 months now with a new therapist, and she's pushing me big time to address my dissociation and start to actually "feel" things head on. I'll be the first to tell you, it sucks to have to face and feel the things that seemed to spin me out of control. BUT, day by...
Unfortunately here in Bama it's illegal for us to be unionized. As for as legal counsel, I'm currently getting some advice. I don't want it to come to any of that, because that's more stress I don't need. BUT, I have to protect myself and not allow them to walk all over me either. I haven't...
Thank you! I'm still new to "having a diagnosis", but not to my symptoms. So I'm learning as much as possible, and it helps to have other people that understand. Lord knows it's too easy to just isolate yourself...
While I fully acknowledged the reality that the position I've been in for years working the streets is no longer suitable for me and not a good environment for me to continue in, as someone said there's so many positions outside of the streets in my agency that don't require the potential...
As I write this, I am struggling on so many levels. In December 2016 I came forward in my career as a Deputy Sheriff, desperate for help. I have been in law enforcement for 11 years, and have experienced too many things that have crippled me mentally. I began having extreme attacks of anxiety...